Most men face the problem of reducing potency. They approach pathology: old age, addiction, environmental factors - poor ecology, frequent emotional overload. At the beginning of the debut, not everyone goes to a doctor. Usually they start looking for folk remedies to increase strength in men.
Clinical manifestations
The current topic is the increase in male potency. Many older people face a decline in strength. To understand if the problem has affected you, you need to determine precisely the symptoms you have:
- Decrease or loss of erectile function, the inability of the sexual partner to achieve the tension in the reproductive organ, even with a strong desire.
- Loss of erection during intimate contact.
- In the morning or in the evening there are no manifestations of spontaneous erection.
- Premature ejaculation is more common in men over the age of 50.
- Decrease or absence of libido, leading to inferior intercourse.
- Impotence.
Recently, the problem of a sexual nature concerned primarily older men. However, the weak strength began to overtake the youth at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General tips
You can quickly increase male strength, activate sexual abilities by following the rules from the following list:
- Observe the regime of work and rest. Ensure good sleep, competent working conditions. Alternative physical and mental stress;
- Nutrition to increase strength. Be sure to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fibers, nuts;
- Achieve harmony in sexual life, overcome the psychological barrier;
- Psychotherapy.
The basics of proper nutrition
The most important place in the treatment of weakened strength with folk medicine is given to diet.
Your partner's diet should include dishes with foods that contain vitamins, especially A, B, which can increase the permeability of nerve impulses. The products that activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive;
- goat's milk;
- quails and chicken eggs;
- raisin;
- bee honey;
- sea fish;
- fish and shellfish;
- walnuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, black cumin.
Remove flour products with a high content of white sugar from the diet.
Traditional methods of dealing with impotence
Despite a clear leap in the development of drugs, until now, grandmother's recipes for increasing male strength have not lost their relevance. Increase strength with natural folk remedies can be no less effective than drugs. Home medicine offers a wide range of effective methods for disorders in the intimate sphere.
For the maximum effect of the therapy course, it is necessary to strictly follow the rules for the manufacture and use of means.
Increasing or restoring strength with folk recipes or remedies consists of the following list:
- medical fees;
- by-products;
- massage, physiotherapy.
Medicinal plants - an effective way of therapy
Medicinal plant charges will quickly increase potency. As a result of their application:
- blood circulation is restored;
- the lumen of the vessels expands;
- inflammation is eliminated.
Components for the preparation of herbal preparations are recommended to be purchased from pharmacies, not from the market.
- An exotic plant that hardly anyone has ever heard of is ginkgo biloba. It is used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, which are sold in pharmacies.
- The folk healer that our ancestors used to increase strength is oak bark. She is known because of the large number of tannins in the composition. These elements are harmful to pathogenic microorganisms, do not affect the beneficial flora. Oak bark is used for the treatment of reproductive organs, as a result of the treatment, the reproductive system is healed and erectile ability increases.
In addition to tannins, the bark contains other compounds that have the following properties:
- antimicrobial, bactericidal effect;
- wound healing, promotes regeneration of cellular structures;
- contributes to the elimination of inflammatory processes;
- increases the body's defenses.
A decoction based on oak bark is used to set enemas. Decoction baths are used to treat prostate adenoma.
A man suffering from psychological impotence will be able to get rid of stress with motherwort infusion. This type of impotence is associated with unpleasant memories or a negative psychological attitude during sexual contact. Any careless word from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from motherwort will help eliminate an intimate problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When consumed, it improves vision, increases metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, healing effect on all systems and organs. The composition of the nut includes vitamins, acids, active substances, which makes the product not only useful, but also healing. Honey and walnut to increase strength is one of the effective folk remedies.
Candles
Honey suppositories are the most important drug to return to strength.
- The simplest candles are to form them from candied honey and put them in the cold. You can add a little medical petroleum jelly. Apply every day before bed.
- Propolis rectal suppositories are very effective for manifestations of male impotence: mix 80 g of wax and pharmacy vaseline in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour into ready molds and put it cold. Vaseline can be replaced with glycerin, previously melted in a water bath.
Carefully insert the finished suppositories into the anus after emptying the bowels. The procedure is carried out 2 times a day for a course of 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, they secrete special biologically active substances, use pollen, plant sap and kidney gluten.
- Bilim is enriched with vitamins and fatty acids. The rich composition of propolis means that people use it as a basis for medicine. This is the most powerful biostimulant that restores and strengthens the strength of men of all ages.
- The effect of propolis: eliminate the inflammation process; destroys pathogenic microorganisms; strengthens the immune system; eliminates pain syndrome.
- The tincture contains two ingredients: Propolis in the amount of 5 tablespoons is crushed, poured with alcohol -80 ml. Close the container tightly with a lid, place it in a cool, dark room. Can be used after one week. The duration of the therapeutic course is 14 days.
Action of aspen bark
The bark of the aspen tree has diuretic, analgesic, strengthening and anti-inflammatory effects.
Aspen bark is common in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergies, gastrointestinal disorders), so before starting the treatment, you should make sure that there are no contraindications.
The medicine for intimate problems is prepared in the following way:
- Grind dried bark in an amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on fire and bring to a boil.
- Cool the broth and let it steep for several hours, then strain it.
- Healing drink to use one hundred ml in the morning, at lunchtime and with dinner.
The course of treatment lasts 6-7 days.
Healing herbal baths
Traditional medicine and remedies for potency include herbal therapy, and this is not just infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It should be taken twice a week to get rid of the symptoms of dysfunction of the reproductive system.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: Bay leaf infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrap it in a towel. Let the mixture stand for fifteen minutes. Separately brew an infusion of chamomile, take 10 grams of dried inflorescences for 0. 5 liters of liquid; Add decoction to bath, stir thoroughly.
- The duration of water procedures is about half an hour.
- You can add oils of calamus, bergamot, cypress, cumin and pine needles to the bath.
- The bath strengthens a man's health, increases strength.
Ginseng root - a cure for impotence
Ginseng is considered a folk product to increase strength and a means of quick and fruitful action.
Its root helps achieve a stable, long-lasting erection. For cooking you will need:
- 5 g crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you must take the mixture daily in 4 teaspoons.
Ginger
A stable, lasting erection can be achieved with the help of ginger roots. It can be considered as an effective substitute for medicine which perfectly increases libido.
Ginger drink.
- Grate the ginger root, pour hot water over it and leave it for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Ginger tincture.
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, placed in a cool room for a few days.
- Add candied ginger to tea and other beverages.
Nettle - an old fashioned way
Nettle to increase strength is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the grass contain elements that restore the urogenital area. It helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is an increase in the production of testosterone, which is responsible for the function of reproductive organs.
- Add 5 tablespoons of kernels to half a liter of grape port.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink three times a day for a tablespoon.
- In the absence of port wine, it is replaced with wine with honey.
- They put as much honey as nettles.
- Reception of the mixture is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month after the first.
With excessive consumption of nettles, the development of undesirable phenomena is possible, which manifests itself in the form of:
- pain in the stomach;
- headache and dizziness;
- asthenia.
Thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew tea with thyme. The herb will improve erection and increase libido.
Preparing a drink:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist as regular tea;
- Mint and honey can be added to taste.
mustard patch
It is recommended to treat dysfunction with a completely imperceptible, but effective method - mustard patch.
- Mustard plasters are placed on the foot area.
- By irritating the reflex zones on the feet, which are responsible for libido and erection, a man achieves the desired result - to quickly increase strength.
- Mustard patches are placed for 10-15 minutes.
Walking barefoot
Walking barefoot irritates the active points on the foot.
- To overcome pathologies of an intimate nature, you need to walk barefoot for several hours (preferably on the grass).
- If you supplement this method with a short foot massage, the effectiveness will be more pronounced.
Oriental spiced tea
Black tea with the addition of oriental spices is both treatment and prevention. Even with a rare manifestation of intimate symptoms, you should not neglect the drink. Tea has a beneficial effect on the myocardium, boosts the immune system, improves the functioning of the central nervous system, cleans the blood vessels.
To prepare medicinal tea, use spices from the list:
- musk;
- cardamom;
- cilantro;
- cinnamon.
Regular consumption of a drink with spices is an indispensable prevention of impotence.
Healing triad for men
- you can restore the health of the reproductive sphere by daily use of garlic cloves. Garlic dilates the blood vessels, has antiseptic and disinfecting properties. It can be used as a product to increase sexual desire. It contains phytoncides necessary to maintain and increase strength. It is recommended to consume a few cloves daily;
- Rhodiola rosea root finely chopped and mixed with warm water. Place the container with the broth on the stove. Boil the decoction for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- the anemone is known as a poisonous plant, but it was used by healers to restore lost male power. 5 pcs. l. Pour plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Ready-made broth is taken 2 times a day for 5 g. After a four-day treatment, health will be restored.
Massage and physiotherapy
Along with therapy with folk elixirs according to old-fashioned recipes, you can complete massage courses. This accelerates the blood in the pelvis, improves blood flow to the genitals. Testosterone is produced in the testicles, so a gentle massage of the groin area is very helpful.
Kegel complex
The famous set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcygeal muscles. They must be specially reinforced. The quality of intimate life directly depends on them. Their other name is "muscles of love. "
Water procedures
A contrast shower and bathtub play an important role in maintaining a healthy and cheerful male spirit:
- improve blood circulation;
- remove slag;
- a well-known remedy is a nettle bath brush.
In order not to disturb your lover and not to upset yourself, rebuild your lifestyle: give up bad habits, turn on sports and establish a regular sex life.
What does the doctor say
Doctors say that it is easier to prevent a pathology than to treat it. Not only folk remedies: a healthy lifestyle, the right foods, special gymnastics to increase strength will not let your spirit fall. Prevention is not difficult at all.
Conclusion
If a problem has occurred, it will not evaporate into the air. It must be done and actively pursued. This is physical education, nutrition and sometimes medicine. Folk recipes for increasing strength have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take care of yourself.